Specializing in ADHD & ASD in Girls, Women, & the Historically Under-Diagnosed
Expert Diagnosis, Medication, and Ongoing Care for Neurodivergent Children, Adolescents, and Adults Online Throughout Oregon
Our approach
Our approach is identity first, evidence based, and built on the latest clinical research into ADHD, Autism, combined presentation (AuDHD) and co-occurring conditions. We don’t just provide a label; we provide a roadmap for thriving in a neurotypical world.
Our Services
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Diagnostic Evaluations & Testing
We specialize in overlooked profiles and neuro-affirming assessments to give you clear answers. We do not provide ADOS assessments at this time.
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Therapy & Ongoing Support
You don't just need a diagnosis; you need a roadmap to live a life aligned with your values and strengths.
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Lab & Genetic Testing
We look at the whole picture by utilizing genetic testing and functional lab work to uncover nutritional and biological needs affecting mood & attention.
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Expert Medication Management
We use a precision approach to reduce daily symptoms and protect your authentic self.
Meeting you where you are
Traditional medical systems require massive amounts of executive function to navigate. We've built a practice model that actively supports your neurodivergent brain, removing the "ADHD tax" from your healthcare. What does that mean? Click below to find out.
What We Address
ADHD & ASD
Inattentive ADHD (Formerly ADD)
Executive Function (The "Mental Load")
High-Achieving "Masking" & Burnout
Rejection Sensitive Dysphoria (RSD)
Emotional Dysregulation
Impulsivity & Hyperfocus
PDA Related Anxiety & Burnout (Pathological Demand Avoidance/Persistent Drive for Autonomy)
Hormonal Shifts
PMDD & Menstrual Cycle Mood Shifts
Perimenopause & Menopausal Brain Fog
Postpartum ADHD & Anxiety
Hormonal Fluctuations & Medication Efficacy
Puberty & Adolescent Transitions
Anxiety & Mood
Generalized Anxiety Disorder (GAD)
Social Anxiety & Phobias
Obsessive Compulsive Disorder (OCD)
Dysthymia (Persistent Low Mood)
Major Depressive Disorder (MDD)
Disruptive Mood Disorder (DMDD)
Bipolar Disorder
About Us
Hi, I’m your provider, Jessica Ellington. I’m a board certified PMHNP.
As someone with ADHD and the parent of neurodivergent children, I know how deeply these challenges can shape your life. My own early diagnosis helped me embrace my strengths and stand out—a perspective I now bring to helping others.
